Sunday, August 28, 2016

Mum and Baby Yoga Class

To all new mummies,

Join us every Tuesday morning for a relaxing and rejuvenating sessions especially designed for post partum mummies and their new babies. We use baby massage and mum and baby interactive asanas with an unique twist on authentic yogic techniques to help you strengthen the bond with your baby and blossom as a mother.

Please bring your yoga mat, a soft blanket for baby and their favourite toy.

First session is Free, AED 40 thereafter

Location: Shams 2, JBR, Dubai

For more information or to book the class, click HERE.


Natural Cosmetics Workshop - Hands

This is the first of series of workshops that will guide you through the amazing alchemical process of creating your own organic skincare, toiletries and make-up products using essential oils, butters, nut oils, waxes and other natural ingredients.



During this workshop you will learn how to make fabulous anti-ageing, rejuvenating, softening, glowing and moisturising products for your HANDS using simple ingredients that you can easily recreate at home. You will make and take home 3 products that your hands will love you for!



While creating your products you will get a lot of information on why choosing natural ingredients and the damage to us and the environment conventional cosmetics do. You will also indulge on some raw chocolate creations while sipping aromatic herbal tea, so don't miss this amazing pampering event!




Date: Saturday, 3rd September

Time: 10am-12am

Location: JBR, Shams 2, Meeting at the reception on podium level of tower 2, Shams cluster of JBR

Duration of the workshop: 2 hours

Limited to 8 participants.

Cost: AED 100 per person

You will take home 3 organic products for your hands.

For more information, contact Neli on Neli@anaadiyoga.com or Whatsapp/call on 0566020690





I hope to see you there! :)

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Why choosing natural?

Many of us are becoming increasingly aware of the negative impact the conventional skincare products, make-up and and toiletries have on our health and the environment. Out skin is the largest organ in the body and functions just like a big tongue - absorbing within minutes everything that comes in contact with.

Researches show that an individual can absorb up to 2kg of chemicals through their skin each year! Given that women use on average 12 skincare and makeup products every day – a combination that can clock up as many as 175 different chemicals!

Many chemicals in conventional products such as hormone disturbing parabens and petrochemical ingredients, the plastic packaging and other unsustainable components used in the manufacturing process also harm our planet and all living beings.

This brings us to the question of how something can make you beautiful if the means to produce it are ugly...

Free Vinyasa yoga class by the beach at JBR

Namaste yogis! 


Join us on Monday 29th August 2016 in evening at 7:00pm for a rejuvenating yoga class by the JBR beach in Dubai. The class is suitable for beginners and for advanced practitioners, so please come along, bring your yoga mat, water and a smile. 



It will be a one hour class starting with Pranayama, moving through a breath synchronised Vinyasa flow and finally Shavasan - relaxation and visualisation at the end. You will leave the class feeling refreshed and relaxed. 


Class location: Grass area overlooking the beach, South Beach entrance, between the Sheraton and the children playground in JBR Shams area. Cost: Free


Contact: Neli on 0566020690 for directions or further questions. I hope to see you there!


~Namaste~