Anaadi is a sanscrit word that means Eternal, something without a beginning and an end.
Eternal, unbroken happiness and peace is what I aspire for my students to realise in their life trough Yoga. This notion is in the core of my Yoga teachings and practice and I use a combination of Asanas, Pranayama, Relaxation, Meditation, Visualisation and advice on healthy diet to facilitate the journey to Self Realisation.
Eternal, unbroken happiness and peace is what I aspire for my students to realise in their life trough Yoga. This notion is in the core of my Yoga teachings and practice and I use a combination of Asanas, Pranayama, Relaxation, Meditation, Visualisation and advice on healthy diet to facilitate the journey to Self Realisation.
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