Monday, January 2, 2012

Kayoga at the Mangroves is one of the Top Recommended activities by Sport 360

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4. Do Asanas and Aqua Sports on the Mangroves

Now, this is completely new to Abu Dhabi and we’re dying to try it so expect a review shortly. Ever heard of Kayoga? Every morning at 8am, some sporty yogis meet on the Mangroves for a guided paddle to a lush hidden island.

There, yoga instructor Neli guides students into a rejuvenating one hour Hatha Yoga practice designed to strengthen the body, improve flexibility, massage the internal organs…and, well, just generally make you feel alright all over.

What’s more, you’ll be doing it surrounded by the most beautiful, untouched natural scenery. Sessions are Dh170 per person, kayaking equipment and mats included. You heard it here first!

www.noukhada.ae /02 650 3600

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